hair grow

sweet tooth satisfied

321Cake!image by dthoskins

As someone with a perpetual sweet tooth, this is one of my favorite go-to guilt-free desserts.  At only 170 calories, this gives me the taste of a hot, yummy, baked dessert without the calories.

What you’ll need:

  • 3 tbsp of any flavored cake mix (I prefer french vanilla, butter pecan, strawberry, or chocolate.  This also works with gluten-free mix)
  • 2 tbsp of water
  • microwavable dish (I use a ramekin or coffee mug)
  • microwave

Step by Step:

  1. Measure 3 tbsp of cake mix and place into dish.
  2. Add 2 tbsp of water and stir.
  3. Microwave for 1 minute on high.
  4. Top with the topping of your choice and enjoy.  I love a bit of powdered sugar or a dollop of cool whip.

 

See, it’s totally easy!  3-2-1, cake!  Yum.

This is also a great dessert for unexpected guests–it’s great with a cup of coffee.

katherine Greene

baby boy showers can be beautiful, too

Since having my son three years ago, I’ve been on a crusade—everything for little boys can be beautiful!

These are some images for a shower that I hosted this past September.  It was every bit as lady-like a soft as a girly gathering, simply opting for pale blue instead of pastel pink.

shower_1image by KGreeneOwens

My co-hostess, cleared her family room furniture to make room for two rented round tables.  We love using round tables for gatherings, since they encourage conversation and an intimate feel.

shower_2image by KGreeneOwens

Guests were greeted with a baby Jacob banner that the mom-to-be took home at the end of the gathering.  Colorful blue suckers added to topiaries added a touch of whimsy.

shower_3image by KGreeneOwens

Regular readers know of my passion for menu cards.  It is also fun for the honoree to have something to remember the little details of the day by (including the food).  This delicious food was prepared by Cutting Board Catering (highly recommend!)  Having a chef cook in your home is a luxury for you and fun for your guests.

shower_4image by KGreeneOwens

shower_5image by KGreeneOwens

Don’t be afraid to add a touch of elegance to a baby shower, particularly if it is fitting for the mom-to-be!

katherine Greene

new year’s resolutions

image by dthoskins

image by dthoskins

These are a few of our favorite tips and tricks for starting the New Year organized and healthy!

  • A great HIIT cardio workout that doesn’t take up too much time.
  • An organized desk is a great way to get work done and keep a clear head
  • Clear your winter sinuses with this neti routine
  • These stress-busting yoga moves will help you shake off the post-holiday slump
  • Start your day off with an easy, healthy breakfast parfait
  • Combat winter skin with this amazing routine
  • Plan your weekly meals and grocery shop ahead to avoid the take-out temptation.  We love simple slow cooker meals (even slow cooker desserts!)

What are your New Year’s goals?

BGTsig