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start the new year off right

greensmoothiebgtwimage by dthoskins

  • This green smoothie recipe is one of our favorites.  We promise that it is simply delicious (Katherine’s son calls it his “monster smoothie”!)
  • Reduce cellulite and reveal glowing skin with a dry-brushing skincare routine.
  • Need help with organization (don’t we all), try these tips and tricks.
  • Diana swears by this HIIT regimen—doesn’t take any time to get your cardio in!
  • Sometimes eating healthy is best accomplished by having food prepped—we love these recipes here, here and here.
  • This stress-busting yoga moves are sure to get you on the right track!

What are your plans to start the new year off right?  Remember one small change can make a HUGE difference!

BGTsig

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